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LIFE
IS
YOU

Feeling overwhelmed and unsure where to start? Mentorship offers a calm, supportive place to pause, reflect, and explore your next step.

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Life can feel heavy at times,

"When Your Teen Stops Talking, It's Not the End - It's the beginning of a New Connection"

 

You don't need to know exactly what you are looking for.  

Whether you're a parent, a teen or someone feeling overwhelmed by life's challenges and demands, this is a place to pause, reflect and explore supportive options ~without pressure.  

I offer a safe, pressure-free space to explore your options. 

Through free workshops, guided courses, and supportive resources.​

Support is available through text, email, phone or in person ~ in the way that feels most comfortable to you.

Don't Hesitate... Book Now!

Book Your Discovery Sessions

  • Free consultation to explore how I can support you or your family's journey toward reconnection.

 

Here is where I come in

I am a certified Life Coach who deeply understands the need for relief, clarity and permission to breathe.

So I have created a safe, judgement-free space where you can open up, be heard and feel welcome.

My Objective

I offer tailored strategy sessions for:

  • Anyone needing a  bridge between your fears and anxiety and a place for you to start figuring out what you need on your terms.

"Wouldn't it be nice to have clarity with some of the challenges we face daily, weekly and have a secure space to figure them out?"​

  • Parents struggling to understand their teen's behaviours and the best way to parent in today's world.

  • Youth seeking to strengthen their relationships and gain better communication with their parents.

"Imagine your teen expressing their emotions, navigating life's challenges with resilience, and slowly trusting again, not just in themselves, but in you as their parents."

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DON'T WAIT TO GET STARTED......

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start in a safe space with a free workshop

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Customized Online Courses

& Free Workshops

  • Designed to get into the trenches with you, to get to the bottom of the issue

  • Equip you with powerful tools for personal and professional growth.

 

The Ultimate Goal

My goal is to help those in this world who are lost and need a light to guide them, a door that they can open and feel safe.  So many people feel and know they want help, but are afraid to reach out and don't know where to start ~ I am a place to start.... all you have to do is take that first step.

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RESOURCES

  • I have created a collection of resources to help when the need arises.

  • Mind, body and soul require support during certain times in our lives.

  • New resources will be added over time as the needs evolve​​

OTHER EDUCATION:

I also offer training in the Nail Technician Industry.

  • Full Basic Nail Tech Certification Program

  • Advanced Education

~33 Plus years in the Industry~

My Offering is...

1~A Toolbox course to help individuals sort out the clutter that can make decision-making hard.  With certain steps that ask questions to get you curious and wanting to learn more.

2~ A free Youth Program with personalized life coaching for teens who feel emotionally misunderstood, overwhelmed, or afraid to open up—especially to their parents.

3 ~ A Parenting Development Program with coaching support to guide them towards better communication and an understanding of what their teens are going through in order to alleviate the fears in their teens world.

I have created a safe, empathetic space where you can process emotions, build self-awareness, and develop communication and coping skills. At the same time, I can partner with whoever feels stuck or worried about how to take certain steps and guide you toward reconnecting without judgment.

My intention and purpose with families is to be the bridge between emotionally withdrawn teens and the parents who love them but don’t know how to reach them.

The Strategy

  • On line courses & Free Workshops

  • 1 on 1 Coaching  (emotional support, self-esteem, relationships, school/life pressure)

  • Family Connection Coaching (parent-teen communication, emotional insight, trust rebuilding)

  • Emotional Wellness Mentorship for Anyone

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Coaching

Life
Strategist

Therapist

Counselor/
Therapist

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